Back to Baseline After ACL Repair Surgery

Back to Baseline After ACL Repair Surgery

ACL tears are a very common knee injury with almost 100,000 and 200,000 reported cases annually. We all know at least one person that has had ACL repair, and how long the rehabilitation process is, right? The course of ACL rehabilitation ranges anywhere from 10-12...
From Debilitating Low Back Pain to Hiking in Wales

From Debilitating Low Back Pain to Hiking in Wales

84% of adults deal with low back pain (LBP) symptoms at one point or another. For many, symptoms of low back pain are self-limited.Our long-time client and friend is a 69-year-old physician with chronic LBP with acute disc herniation and severe lateral shift, as well...
From Total Knee Replacement to Back on the Golf Course

From Total Knee Replacement to Back on the Golf Course

No one plans to get a total knee replacement while in the peak time of life, but for our friend Pete that was his only option to get back to the quality of life he wanted to live!‍Pete played college basketball and is an active golfer and pickleball player. He enjoyes...
Conservative Non-Operative Achilles Tendon Tear Rehab

Conservative Non-Operative Achilles Tendon Tear Rehab

Young, active mom who was told that she could probably never run again after full-thickness Achilles tendon tear.Christina encumbered a full-thickness tear of her left Achilles tendon while playing tennis in March of last year, and had a difficult decision to make...
Knee Surgery Rehab – Back to Triathlon Training

Knee Surgery Rehab – Back to Triathlon Training

Don’t let surgeries stop you from working towards your goals and achieving your dreams. This statement is true for our friend and client, Anthony S, who last year overcame two major knee surgeries and a lower back injury, yet still successfully conquered his...