by Jessie Hernandez | May 9, 2023 | Rehab, Women's Health
May is Women’s Health Month, a time to raise awareness about the unique health issues that women face and the importance of addressing them. One aspect of women’s health that often goes overlooked is the role of physical therapy in promoting and maintaining optimal...
by Jessie Hernandez | Mar 9, 2023 | Rehab
The RICE (Rest, Ice, Compression, and Elevation) method is a commonly used approach for treating acute injuries such as sprains and strains. While the RICE method can help reduce pain and swelling, it does not address the underlying cause of the injury or promote...
by Jessie Hernandez | Nov 22, 2022 | Men's Health, Rehab
How can physical therapy help after cancer treatment?November is MEN’S HEALTH AWARENESS MONTH, or what we call “Movember” – where we grow out our facial hair to recognize and raise awareness for prostate cancer, testicular cancer, and men’s mental health...
